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Digestive Wellness
(Elizabeth Lipski)
Faulty digestion is directly responsible for a vast array of illnesses
– everything from bad breath to ulcers, heartburn and constipation to colitis, diverticulitis
and irritable bowel syndrome. But now studies show that many illnesses are
also caused indirectly by faulty digestion, including arthritis, chronic fatigue
syndrome, eczema, fibromyalgia, food sensitivities, migraine headaches, psoriasis
and scleroderma. This book provides the first comprehensive study of all illnesses
that stem from faulty
digestion, with
special attention to leaky gut syndrome. It includes: a guided tour of the
digestive system, showing exactly where and how things can go wrong; a testing program
and detoxification plan; hundreds of nutritional and herbal self-care ideas for
each illness so you can actually heal yourself; the role of a wellness diet and
lifestyle in maintaining health.
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