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Breaking the Vicious Cycle : Intestinal - Elaine Gloria Gottschall

This book blows a hole right through modern eating habits. You don't have to have Crohn's Disease or any other intestinal problems to benefit from the wisdom that Elaine Gottschall imparts. It is the only book I have read that explains clearly and simply exactly what happens when we eat, and try to digest, the sugars and starches that dominate our diets. Simply by cutting out specific carbohydrates anyone can achieve improved health. It's a must for every doctor and medical student not to mention every household! Definitely 5 stars, if not 10.

 

 

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