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Wellness
(Joseph Pizzorno)
In his groundbreaking book, Joseph Pizzorno argues that although
there are thousands of named diseases, relatively few causes or imbalances underlie
most health problems. The actual symptoms or disease a person manifests are determined
by underlying imbalances and susceptibilities, the lifestyle he/she chooses, and
the environmental challenges he/she faces. This book looks at the body in
terms of ongoing systems which must work effectively for each of us to maintain
health. For each of the systems the author explains how it works, how to recognize
when it is not working properly, how it can be damaged or impaired, and how to use
natural medicines to make it work the way it should. The book is designed
not just to treat disease, but to maintain health through a greater understanding
of how these systems work. Includes: a systems approach to total wellness;
strengthen your immune system; decreasing toxicity; normalizing inflammatory function;
optimizing metabolic function; balancing regulatory systems; enhancing rejuvenation;
living in harmony with the psychosocial/spiritual/lifeforce.
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