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Lamberts High Potency Pure Fish Oil 1100mg
EPA 310mg and DHA 210mg
Each Lamberts Fish Oil capsule typically
contains:
1100mg Fish Body Oil Concentrate, providing
640mg Omega 3 Fatty Acids, of which: 88mg are Saturates, 143mg are Mono-unsaturates,
825mg are Polyunsaturates, 310 Eicosapentaenoic Acid (EPA) and 210mg
Docosahexaenoic Acid (DHA).
Encapsulated with:
Capsule Shell (Gelatin, Glycerin).
Uses
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The beneficial ingredients of Fish Oil
are two fatty acids, EPA and DHA.
-
These are Omega 3 fatty acids which
are important in:
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Whilst we can make EPA and DHA in our
body from the conversion of the parent fatty acid of the Omega-3
family, Alpha-Linolenic Acid, nutritionists believe that this process
may not always be very efficient.
-
Moreover, few foods contain EPA and
DHA, particularly at the same high levels found in the oil taken
from oily fish such as mackerel and herring.
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Yet research suggests that we need at
least 1 gram of Omega 3 fatty acids every day for optimum health
and up to 2-3 grams to combat certain health conditions including
specific heart concerns and impaired joint movement.
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Since the vast majority of people cannot
meet this dietary requirement from the diet, fish oil supplementation
is pertinent for many.
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An alternative source for Omega-3 Fatty
Acids is Flax Seed Oil.
(please
read this important notice concerning supplement medical claims)
It is recommended that a source of vitamin
E be taken alongside fish oils. Recommended products are
BioCare
Vitasorb E (drops) or
BioCare
Microcell Vitamin E (capsules).
This information is not intended to replace
the personal advice of your own qualified Healthcare Professional.
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