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Lamberts Valerian 1600mg
Valerian Root may be helpful in alleviating symptoms of :
-
Insomnia
-
Anxiety
-
Irritability
-
Nervous
tension
-
Muscle
spasm
-
Irritable
bowel syndrome
-
General
pain relief
-
Headache
Used since
ancient Greek times, there has been a dramatic upsurge of interest in
valerian over the past 20 years, resulting in over 200 scientific papers on
its chemistry and application.
Lamberts® Valerian is one of the highest strength products available in the
UK. Each tablet contains a 400mg extract, equivalent to 1600mg of valerian.
Practitioners frequently recommend taking valerian one hour before bedtime.
Each tablet of Lamberts
Valerian typically provides:
1600mg Valerian(provided
by 400mg of a 4:1 extract)
Tableted
with:
Calcium Carbonate Prep., Microcrystalline Cellulose, Crosslinked Sodium
Carboxymethylcellulose, Hydroxypropyl Methylcellulose, Silicon Dioxide,
Stearic Acid, Titanium Dioxide, Magnesium Stearate, Glycerin.
More About
Valerian Root
Sedative
Due to its action on the central nervous system, many studies
have demonstrated the effectiveness of valerian in improving sleep quality
and sleep induction, without the risk of dependency and without drowsiness
the following morning.
Nerve Relaxant
In addition to improving sleep patterns, the unique
normalising effect of valerian on the central nervous system is also
valuable in calming the nerves in cases of nervous tension or agitation.
Anti-spasmodic
Research confirms that valerian is beneficial in relieving
intestinal cramps associated with nervous conditions. This would be of
enormous value in many cases of irritable bowel syndrome.
Pain Reliever
As is the case with several other sedating and nerve-calming
herbs, valerian has also been found to relieve pain. |