| Thorne Research
Bio-PMT - Premenstrual Nutritional Support
Bio-PMT was formulated to support the
intricate female hormone balance by providing essential nutrients and
cofactors involved in the cycle of female hormones and hormone metabolites.
A new addition
- Rhodiola, an adaptogenic herb - regulates over-active neurotransmitters
that are thought to contribute to mood swings, anxiety, and irritability
associated with premenstrual tension.
Four capsules of Thorne Bio-PMT contain:
250mg Vitamin C (as Ascorbic Acid)
200iu Vitamin E (as d-Alpha Tocopheryl)
14.6mg Riboflavin (from 20mg Riboflavin 5 Phosphate)
20g
Niacin
33.8mg Vitamin B6 (from 50mg Pyridoxal 5 Phosphate)
45mg Pantothenic Acid (from 50mg Calcium
Pantothenate)
200mg Magnesium (as Magnesium Citrate)
5mg
Zinc (as Zinc Picolinate)
100mg Alfalfa concentrate (herb) (Medicago sativa)
200mg Wild Yam (root) (Dioscorea villosa)
50mg Bearberry conocentrate (leaf) (Arctostaphylos
uva-ursi)
100mg Rhodiola rosea extract (root) (3% rosavins)
400mg Gambir (leaf) (Uncaria gambir*)
180mg Borage Oil (Providing 40mg of GLA)
*Catechin
source
Other ingredients: cellulose capsule. May contain one or more of the
following hypoallergenic ingredients to fill space - leucine, silicon
dioxide
Also see:
Thorne Research
Myorel - menstrual pain
More About Rhodiola
Adaptogenic
Rhodiola increases tolerance to various
stressors (e.g. mental, physical, environmental), in part by benefically
modifying the stress response. This herb acts predominantly on the
hypothalamus in a way that normalises the manner in which the body responds
to stress triggers. The enhancement of serotonin activity (see below) would
also be of value in reducing anxiety-related symptoms associated with
chronic stress.
Anti-depressant
Rhodiola's role in aiding depression is due to
various factors. Active compounds in this herb (e.g. rosavin and salidrozid)
enhance the transport of serotonin precursors (tryptophan and 5-HTP) into
the brain, and through an MAO/COMT inhibiting effect these compounds also
reduce the degradation of mood-elevating neurotransmitters. With respect to
serotonin, the studies show a 30% increase of levels in the brain. As stress
accelerates the destruction of mood-boosting neurotransmitters, the
adaptogenic effects of rhodiola would be additionally valuable.
Mental enhancer
Rhodiola intake may also boost learning and
memory skills. Improvements have been shown even after 10 days treatment
with rhodiola extract.
Male Sexual Tonic
Rhodiola has traditionally been used as a
tonic to enhance male sexual function. Subsequent research in the field has
confirmed its therapeutic effect in certain sexual dysfunctions. For
example, in one study involving men suffering from a weak erection and/or
premature ejaculation, treatment with rhodiola extract led to substantial
improvement in sexual function.
Immune supportive
Research suggests that rhodiola's benefits
extend to the immune system - a factor that combines equally well with its
adaptogenic activity. Not surprisingly, it has been reported that rhodiola
is particularly effective in aiding recovery after viral infection.
Antioxidant
The herb's active components are shown to be
powerful antioxidants, especially protective against lipid peroxidation. | 
Thorne
Research