Prebiotics - strengthen your defences against attack

Prebiotics - strengthen your defences against attack!
Prebiotics - also known as FOS (Fructo-oligo-saccharides) are a kind of natural fibre which nourish the friendly bacteria, or Probiotics. We need both Pre- and Pro-biotics in the body. Probiotics are many and varied - the most commonly known is called lactobacillus acidophilus, but more are being discovered all the time. We need probiotics and prebiotics for: Intestinal health Repopulating the gut after use of antibiotics Strengthening the immune system Yeast Overgrowth Candida - Candida Albicans Thrush - Vaginitis Urinary Tract Infections Toxic bowel Toxic liver Dysbiosis Destroy pathogenic bacteria, viruses and fungi Help balance sex hormones, especially oestrogen Herpes infection Food poisoning Bifidobacteria for infants whose mothers were unable to breastfeed Prevent constipation, diarrhoea, flatulence and bloating Overcome skin problems - acne Reduce dietary cholesterol Assist digestion of lactose in milk by producing lactase Prebiotics The best known prebiotic is Fructo-oligo-saccharide, usually shortened to FOS. These are sugar molecules that occur naturally in foods such as Jerusalem artichokes, chicory root, garlic, onions and leeks. However, you can't eat enough of these foods in a normal diet to provide a significant prebiotic effect, which is why you will need to take a supplement to get the full benefit. FOS passes through your stomach and into your intestines where the friendly bacteria (probiotics) feed on them. There, they help you digest your food, cleanse your system, and enhance your immunity. Add FOS powder to your food and drinks to: Improve digestion Regulate your blood sugar Cleanse your body Enhance the absorption of nutrients from food Balance the good bacteria and yeasts in your gut Boost immunity Reduce constipation Oh, and one more exciting benefit! FOS powder tastes naturally slightly sweet, and can be added to food or drinks without the disadvantages of table sugar (sucrose). FOS won't add calories, upset your blood sugar levels, feed candida, or any of the other disadvantages of other sugars.
BioCare Bio-acidophilus	Udo's Choice Adult Blend Probiotics	BioCare F.O.S.
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