BAD
BREATH (HALITOSIS)
Rule
out poor dental hygiene, gum disease, tooth decay, nose or throat infection,
sinusitis, smoking or diabetes. Other
causes of halitosis or bad breath include poor nutrition, constipation and excessive unfriendly
bacteria in the colon or mouth, liver malfunction, indigestion, too little
stomach acid and inadequate protein digestion.
Nutrition Facts and Diet
advice for Bad Breath
-
Follow
the
Four Week Cleanse using
Psyllium Husks and Bentonite Clay, together with a Colon Cleansing
preparation.
-
Avoid
strong-smelling foods such as strong cheeses, anchovies, garlic, spicy
processed meats, and tin fish, as well as beer, whisky and wine.
-
Brush
your teeth and tongue after every meal and use dental floss every day.
-
Change
your toothbrush every few weeks and store in diluted grapefruit seed extract (see
below) to kill germs on the toothbrush.
-
Avoid
using commercial mouthwashes; these can make the problem worse in the long
run.
Health Supplements for Bad
Breath (Halitosis)
Often, a combination
of supplements may help in alleviating this
condition. You may wish to consult a nutritional
therapist for personal advice. Supplements that may
be helpful in alleviating symptoms are shown below:
Recommended
Health Books
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